Fresh is your local Health and Fitness gym in Shepperton offering quality training with first class customer service. We’re not like other gyms as we’re owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment.

We offer a variety of different approaches to fitness, suiting every fitness level and every body shape. Facilities include a spacious, friendly gym with a dedicated free weights area; 40+ classes per week including Body Balance, Yoga, Pilates, Box Fit, Spinning and Zumba; our unique Fresh Air outdoor training from our local parks – using, among other things, lorry tyres and tug of war ropes – a fantastic all over body workout.

Join us today and train fresh – get fit!